Benefits of Cashew Apple
Good source of iron, phosphorous, calcium and have five times the vitamin C of an orange. With a combination of carbohydrates, vitamins, minerals, amino acids, carotenoids and phenolics, it helps with a range of issues, from weight management to bone development. The health benefits of cashew apples have been exploited for generations all over the world.
Basil Dsilva –
Very good taste